Health & Safety Disclaimer.

The services, classes, and information provided by Thrive Pilates & Fitness are intended for general fitness and wellness purposes only and should not be considered medical advice. Always consult with your physician or qualified healthcare provider before beginning any new exercise program, especially if you have a history of injury, medical conditions, are pregnant, or have recently undergone surgery.

By participating in any class, session, or activity at Thrive Pilates & Fitness—whether in person or online—you acknowledge and agree that you do so voluntarily and at your own risk. While our instructors provide guidance, you are responsible for listening to your body, modifying movements as needed, and stopping immediately if you feel pain, dizziness, or discomfort.

Thrive Pilates & Fitness, its owners, instructors, and staff are not liable for any injuries, health complications, or damages that may occur as a result of your participation in our programs or use of our facilities or equipment.

By booking a class, you affirm that you have read and understood this disclaimer and accept full responsibility for your participation.